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“We need to strike a balance and take our anxiety down from an unhealthy to a manageable level,” says researcher Jason Harley
Aug. 26, 2020
Source: McGill Reporter. After five months of washing your hands thoroughly, wearing a mask and practising social distancing, do you find yourself letting down your guard? Jason Harley, PhD, a member of the Research Institute of the McGill University Health Centre, Assistant Professor, Department of Surgery, and Associate Member of the Institute for Health Sciences Education and the Department of Educational and Counselling Psychology at McGill University, says you may be experiencing “pandemic fatigue” – and you are not alone. Learn more about what we can do to keep ourselves safe.